The highest concentrations of citrulline are found in walnut seedlings, Perkins-Veazie said. Lean meat, chicken, fish, wheatgerm, brewer’s yeast, beans and pulses, peanuts and bananas provide B6. Xxx video There are certain foods that are not only delicious but also contain the necessary nutrients to maintain your reproductive health and your libido. Vitamin C :
ncreasing vitamin C intake may be helpful in boosting fertility, particularly for men; tests have shown that taking 500-1000 milligrams a day can increase the number and quality of sperm produced and reduce abnormalities. Watermelons contain an ingredient called citrulline that can trigger production of a compound that helps relax the body’s blood vessels, similar to what happens when a man takes Viagra, said scientists in Texas, one of the nation’s top producers of the seedless variety. Zinc :
There is probably more than a grain of truth in the theory that oysters are good for your sex life, as they are the richest
